Athletic Training: More Than Just Ice & Tape
Apr 4, 2022
Can you imagine having doctors, surgeons, dentists, ophthalmologists, and otolaryngologists on speed dial? Kai Seshiki, Certified Athletic Trainer at Colton High School, part of Pullman Regional Hospital's Regional High School Athletic Training...
Say Goodbye to Pain with Total Joint Replacement Surgery
Nov 24, 2021
With age, it’s natural for certain body parts to not work as well as they used to. The joints—hips, knees, shoulders—can all suffer wear and tear over time. The good news is joint replacement surgery has advanced so much that these procedures are...
Personalized Orthopedic Care Coordination
Mar 16, 2021
It’s not uncommon for people to have personal chefs, personal masseuses, and personal shoppers. Why not enlist a personal orthopedic care coordinator who is with you every step of the way as you prepare for and recover from procedures like joint...
SAIL: Helping You Stay Active and Independent for Life
Jan 31, 2020
Maintaining independence is an important focus for those entering their senior years. Along with independence must be the ability to remain active— specifically focusing on keeping up with your strength, fitness, and balance.
All About ACL Tears: Prevention, Treatment, and Recovery
Jan 13, 2020
Anterior Cruciate Ligament (ACL) tears are one of the most dreaded, yet common, knee injuries athletes face. It only takes a split second to happen, but can take you out of the game for several months to a year. ACL tears are most commonly found in...
4 Ways to Take Care of a Minor Sports Injury
Jul 16, 2019
Injuries aren't planned, but accidents happen. If you were playing basketball with your friends and ended up with an ankle sprain or sore joint - would you know what to do? There are simple steps you can take to jumpstart your recovery and get you...