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    Don't Delay Your Emergency Care

    Feb 19, 2021

    No one enjoys going to the emergency room, but it can be especially stressful during the pandemic. However, that should not deter you from seeking care if you are experiencing a medical emergency. Delaying care has been a rising, unfortunate trend...

    COVID-19 Vaccines: Why You Shouldn't Wait

    Feb 10, 2021

    Millions of people in the U.S. have been vaccinated against COVID-19, but we still have a long way to go. It's important that those who can get a vaccine do so as soon as possible.

    COVID-19 Vaccine Clinics and Pullman Regional Hospital

    Feb 1, 2021

    Pullman Regional Hospital is helping to support Whitman County Public Health’s COVID-19 vaccine administration efforts through scheduled clinics, for those eligible in Washington’s 1A and 1B Tier 1 phases.

    Substance Abuse During COVID-19

    Jan 14, 2021

    Substance abuse is a challenging obstacle to overcome in any circumstance, but the pandemic has been a particularly difficult and stressful situation for those who struggle. After so many months of uncertainty, fear, and isolation, “COVID fatigue”...

    Quarantine 15: How the COVID-19 Pandemic Has Impacted Nutrition

    Jan 7, 2021

    “Comfort food” has that name for a reason. People often turn to sugary, fatty, greasy foods when they’re feeling down. While it may provide temporary relief, eating those foods too often is significantly detrimental to one’s health.

    How to Exercise Safely in the Winter

    Dec 29, 2020

    If COVID-19 has taught us anything, it’s how crucial it is to live a healthy lifestyle. Some of that entails physical activity, which becomes a challenge for many during the cold, snowy, winter months. Just the thought of exercising in chilly...