SAIL: Helping You Stay Active and Independent for Life
Jan 31, 2020
Maintaining independence is an important focus for those entering their senior years. Along with independence must be the ability to remain active— specifically focusing on keeping up with your strength, fitness, and balance.
Why Music Therapy is Such a Powerful Healing Tool
Jan 30, 2020
Many individuals find music to be therapeutic. The right playlist can uplift your mood and get you through the day. But, from a neurological perspective, music therapy is a bit more complicated than listening to your favorite tunes.
Urgency vs. Emergency: Do you Really Need to go to the ER?
Jan 17, 2020
The rise of urgent care facilities has made it more convenient for many individuals to receive timely care and avoid long wait times in the emergency room. However, not every illness or injury can be—or should be—treated by urgent care clinics. How...
All About ACL Tears: Prevention, Treatment, and Recovery
Jan 13, 2020
Anterior Cruciate Ligament (ACL) tears are one of the most dreaded, yet common, knee injuries athletes face. It only takes a split second to happen, but can take you out of the game for several months to a year. ACL tears are most commonly found in...
Happy New Year! Celebrating our 15th Anniversary and a Recap of 2019
Dec 16, 2019
As the year comes to an end, we’re not only celebrating a successful 2019…we’re also celebrating the 15th Anniversary of being in our current building on Bishop Boulevard. Prior to 2004, Pullman Memorial Hospital was located on the Washington State...
How to Be a Healthy, Mindful Eater this Holiday Season
Nov 15, 2019
The holidays are a time for celebration, reflection, and getting together with loved ones. It’s also a time for dining. From Thanksgiving dinner to holiday parties, there’s no shortage of sumptuous eats. It is the holiday, though, so it’s acceptable...