Concussions: How to Spot & Treat

Jul 20, 2023

We’ve probably all seen someone get hit in the head- whether it was during a professional sports game, high school athletics event, or even little league practice. You may have caught yourself wondering- did they get a concussion? Nicole Clements,...

Pregnancy Pain: How Physical Therapy Can Help

Jun 22, 2023

Pregnancy is an exciting time- it’s also full of many changes. Kim Fletcher, PT, DPT, PRPC a Certified Pelvic Rehabilitation Practitioner at Summit Therapy & Health Services encourages expecting moms who are experiencing pain or reduced mobility and...

Embracing Inclusivity: LGBTQIA+ Healthcare on the Palouse

Jun 15, 2023

In recent years, there has been increasing recognition of the importance of providing inclusive healthcare services that cater to the specific needs of LGBTQIA+ (lesbian, gay, bisexual, transgender, queer and/or questioning, intersex,...

8 Ways to Be Healthy and Active on the Palouse: A Guide for Families

Jun 8, 2023

Living on the Palouse provides an incredible opportunity for families to adopt and maintain a healthy and active lifestyle. The Palouse offers many outdoor activities, community resources, and a supportive environment for families to thrive. Here...

Ice Ice Baby?

Jun 5, 2023

We’ve all been there- you sustain a minor injury playing catch with the kids, doing yard work, or working around the house. But what constitutes ‘minor’? When should you apply ice? When should you apply heat? Jaimie Haramoto, Certified Athletic...

Keeping Your Mind Sharp: What You Need to Know

May 18, 2023

As we age, staying active becomes increasingly important. When you hear “active,” you probably think of cardio classes, bike rides, or any other physical activity. But did you know that exercising your mind is just as important? Dr. Kristen Jessen,...