Concussions: How to Spot & Treat
Jul 20, 2023
We’ve probably all seen someone get hit in the head- whether it was during a professional sports game, high school athletics event, or even little league practice. You may have caught yourself wondering- did they get a concussion? Nicole Clements,...
Pregnancy Pain: How Physical Therapy Can Help
Jun 22, 2023
Pregnancy is an exciting time- it’s also full of many changes. Kim Fletcher, PT, DPT, PRPC a Certified Pelvic Rehabilitation Practitioner at Summit Therapy & Health Services encourages expecting moms who are experiencing pain or reduced mobility and...
Embracing Inclusivity: LGBTQIA+ Healthcare on the Palouse
Jun 15, 2023
In recent years, there has been increasing recognition of the importance of providing inclusive healthcare services that cater to the specific needs of LGBTQIA+ (lesbian, gay, bisexual, transgender, queer and/or questioning, intersex,...
8 Ways to Be Healthy and Active on the Palouse: A Guide for Families
Jun 8, 2023
Living on the Palouse provides an incredible opportunity for families to adopt and maintain a healthy and active lifestyle. The Palouse offers many outdoor activities, community resources, and a supportive environment for families to thrive. Here...
Ice Ice Baby?
Jun 5, 2023
We’ve all been there- you sustain a minor injury playing catch with the kids, doing yard work, or working around the house. But what constitutes ‘minor’? When should you apply ice? When should you apply heat? Jaimie Haramoto, Certified Athletic...
Keeping Your Mind Sharp: What You Need to Know
May 18, 2023
As we age, staying active becomes increasingly important. When you hear “active,” you probably think of cardio classes, bike rides, or any other physical activity. But did you know that exercising your mind is just as important? Dr. Kristen Jessen,...