The Basics of Breastfeeding: Everything You Need to Know

    May 27, 2020

    Breastfeeding is a common and inexpensive means of nourishing your newborn. While this practice is not new, the benefits and practice of breastfeeding are better understood today than it was for your parents.

    Safe Sleep Practices for Babies

    May 21, 2020

    Becoming a new parent is an exciting time. You’ve finally welcomed your bundle of joy into the world and can’t get enough of those coos and newborn snuggles. And yet, this can also be a time of uncertainty for parents—especially those on their first...

    Dear Pullman, we are here for you. We’re in this together.

    Apr 27, 2020

    It’s important our community knows that our Emergency Department is open and a safe place for anyone needing emergency healthcare. Please don’t neglect your health. We’re here for you.

    How Trauma-Informed Care Leads to Better Patient Outcomes

    Mar 2, 2020

    The immediate impact of traumatic experiences can be devastating. While “time heals” is a popular mantra, traumatic events stay with us and have a lasting effect on our well-being. It’s important for healthcare providers to recognize the presence of...

    Not Sleeping? It May be Time for a Sleep Study

    Mar 2, 2020

    A good night’s sleep is vital for our overall health and quality of life. You know how you feel when you are not sleeping well… tired, irritable, even forgetful. If lack of sleep is becoming a chronic issue, it may be time to consider undergoing a...

    How to Manage and Treat Asthma Symptoms

    Feb 18, 2020

    Living with asthma can mean different things for different people. For some, the condition may represent an infrequent occurrence. For others, the coughing, wheezing, and shortness of breath becomes a barrier to quality of life. At its worst, a...

    Board of Commissioners Presidency Update

    Feb 12, 2020

    Jeff Elbracht was elected president of the Pullman Regional Hospital Board of Commissioners in January.  As an elected official, Jeff has served on the board since 2006. This is his first year as president.

    What You Should Know About Headaches and Migraines

    Feb 7, 2020

    According to the World Health Organization (WHO), almost half of the adult population has experienced a headache at least once in the last year. The 2013 Global Burden of Disease Study reported that migraines are the sixth highest cause of years...

    Seasonal Affective Disorder: More than the “Winter Blues”

    Feb 6, 2020

    Winter is often marked as a “season of celebration.” But, the joy of the holidays isn’t always present, especially in the shorter, darker days. Many people suffer from Seasonal Affective Disorder, or SAD, during the winter and early spring months.

    What is an Exercise Physiologist?

    Feb 3, 2020

    Our Cardiac and Pulmonary Rehabilitation program has a secret weapon:  exercise physiologists Reagan Lowe and Shania Hildreth .