Board of Commissioners Presidency Update

    Feb 12, 2020

    Jeff Elbracht was elected president of the Pullman Regional Hospital Board of Commissioners in January.  As an elected official, Jeff has served on the board since 2006. This is his first year as president.

    What You Should Know About Headaches and Migraines

    Feb 7, 2020

    According to the World Health Organization (WHO), almost half of the adult population has experienced a headache at least once in the last year. The 2013 Global Burden of Disease Study reported that migraines are the sixth highest cause of years...

    Seasonal Affective Disorder: More than the “Winter Blues”

    Feb 6, 2020

    Winter is often marked as a “season of celebration.” But, the joy of the holidays isn’t always present, especially in the shorter, darker days. Many people suffer from Seasonal Affective Disorder, or SAD, during the winter and early spring months.

    What is an Exercise Physiologist?

    Feb 3, 2020

    Our Cardiac and Pulmonary Rehabilitation program has a secret weapon:  exercise physiologists Reagan Lowe and Shania Hildreth . 

    SAIL: Helping You Stay Active and Independent for Life

    Jan 31, 2020

    Maintaining independence is an important focus for those entering their senior years. Along with independence must be the ability to remain active— specifically focusing on keeping up with your strength, fitness, and balance.

    Why Music Therapy is Such a Powerful Healing Tool

    Jan 30, 2020

    Many individuals find music to be therapeutic. The right playlist can uplift your mood and get you through the day. But, from a neurological perspective, music therapy is a bit more complicated than listening to your favorite tunes.

    Urgency vs. Emergency: Do you Really Need to go to the ER?

    Jan 17, 2020

    The rise of urgent care facilities has made it more convenient for many individuals to receive timely care and avoid long wait times in the emergency room. However, not every illness or injury can be—or should be—treated by urgent care clinics. How...

    All About ACL Tears: Prevention, Treatment, and Recovery

    Jan 13, 2020

    Anterior Cruciate Ligament (ACL) tears are one of the most dreaded, yet common, knee injuries athletes face. It only takes a split second to happen, but can take you out of the game for several months to a year. ACL tears are most commonly found in...

    Happy New Year! Celebrating our 15th Anniversary and a Recap of 2019

    Dec 16, 2019

    As the year comes to an end, we’re not only celebrating a successful 2019…we’re also celebrating the 15th Anniversary of being in our current building on Bishop Boulevard. Prior to 2004, Pullman Memorial Hospital was located on the Washington State...

    How to Be a Healthy, Mindful Eater this Holiday Season

    Nov 15, 2019

    The holidays are a time for celebration, reflection, and getting together with loved ones. It’s also a time for dining. From Thanksgiving dinner to holiday parties, there’s no shortage of sumptuous eats. It is the holiday, though, so it’s acceptable...