Posts by Tag

See all

    Concussions: How to Spot & Treat

    Jul 20, 2023

    We’ve probably all seen someone get hit in the head- whether it was during a professional sports game, high school athletics event, or even little league practice. You may have caught yourself wondering- did they get a concussion? Nicole Clements,...

    Ice Ice Baby?

    Jun 5, 2023

    We’ve all been there- you sustain a minor injury playing catch with the kids, doing yard work, or working around the house. But what constitutes ‘minor’? When should you apply ice? When should you apply heat? Jaimie Haramoto, Certified Athletic...

    What is the BEAR Implant, and How Can it Help You Heal Your ACL?

    May 8, 2023

    An ACL injury involves a tear or sprain of the anterior cruciate ligament, the tissue that connects your thigh bone to your shinbone. Traditional ACL reconstruction for injuries requires surgery to remove the ACL and a graft to replace the tendon...

    All About ACL Tears: Prevention, Treatment, and Recovery

    Jan 13, 2020

    Anterior Cruciate Ligament (ACL) tears are one of the most dreaded, yet common, knee injuries athletes face. It only takes a split second to happen, but can take you out of the game for several months to a year. ACL tears are most commonly found in...

    4 Ways to Take Care of a Minor Sports Injury

    Jul 16, 2019

    Injuries aren't planned, but accidents happen. If you were playing basketball with your friends and ended up with an ankle sprain or sore joint - would you know what to do? There are simple steps you can take to jumpstart your recovery and get you...

    Avoiding Slips and Falls: 5 Risk Factors You Need to Know

    Feb 25, 2019

    Fall Prevention Is Especially Crucial in the Winter Months. Slips and falls become more of a concern as you age, and the winter months are especially dangerous. One wrong step and you could land in the emergency room with a broken bone.