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    Concussions: How to Spot & Treat

    Jul 20, 2023

    We’ve probably all seen someone get hit in the head- whether it was during a professional sports game, high school athletics event, or even little league practice. You may have caught yourself wondering- did they get a concussion? Nicole Clements,...

    Ice Ice Baby?

    Jun 5, 2023

    We’ve all been there- you sustain a minor injury playing catch with the kids, doing yard work, or working around the house. But what constitutes ‘minor’? When should you apply ice? When should you apply heat? Jaimie Haramoto, Certified Athletic...

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