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    The Truth About Cesarean Section Recovery

    Nov 30, 2023

    There are different reasons why a pregnant woman may undergo a cesarean section procedure, commonly referred to as C-section. For some, it’s a health matter. Others select to have a C-section. In still other cases, women plan for a vaginal delivery...

    Labor and Delivery: No Pain, No Gain?

    Mar 24, 2022

    There’s quite a divide in the baby community: natural birth versus medicated. Some expecting mamas want to forgo medication and experience the feelings, contractions, and… pain of childbirth, while others opt to receive an epidural or other pain...

    How to stay Healthy and Eat Nutritiously During Pregnancy

    Oct 15, 2020

    From pregnancy cravings to the myth women need to “eat for two,” there are a number of nutritional factors pregnant women need to consider from the point of conception. Dr. Laura Baker, family medicine physician at Pullman Family Medicine, shares...

    What are your Birth Control Options?

    Aug 11, 2020

    Women have different reasons for using birth control, but with all the available options it can be difficult to find the “right” one that works for your lifestyle and your biology. Teresa Tomaszewski, Physician Assistant at Pullman Family Medicine,...

    All About Post-Partum Depression

    Aug 11, 2020

    You’ve just welcomed your new bundle of joy into the world. It should be a blissful time, right? Unfortunately, not every pregnancy and post-birthing experience is a positive one. The subsequent weeks and months may be filled with sadness, anxiety,...

    The Basics of Breastfeeding: Everything You Need to Know

    May 27, 2020

    Breastfeeding is a common and inexpensive means of nourishing your newborn. While this practice is not new, the benefits and practice of breastfeeding are better understood today than it was for your parents.