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Growing Strong Hearts: A Guide to Promoting heart Health in Children

Feb 2, 2024

A healthy heart is obviously an important part of your child's overall well-being. Just like for adults, good and bad things affect your child's heart health. In this guide, Dr. Mike Frostad, pediatrician at Palouse Pediatrics, provides insight into...

Baby's First Bites: 4 Questions about Introducing Solid Foods

Jan 17, 2024

The journey of introducing solid foods to your baby can be both exciting and nerve-racking. As a parent, you may question whether your child receives the nutrition they need. To put you at ease, Dr. MacKenzie Rinaldi, pediatrician with Palouse...

5 Best Practices to Keeping Kids Healthy During the Winter

Dec 7, 2023

Keeping your kiddos healthy is always tricky, especially during winter, when viruses tend to be more prevalent. That's why Dr. Jonathan Lee, a pediatrician at Palouse Pediatrics, has provided some tips to keep your children happy and healthy this...

Smoke, Smoke, Go Away: Helpful Tips and Tricks for Staying Safe During Smoke Season

Aug 10, 2023

As smoke season is right around the corner on the Palouse, it's important to learn how to keep children safe and healthy should air quality levels worsen into the late summer. “Every summer I dread the moment that smoke decides to roll in and stay...

8 Ways to Be Healthy and Active on the Palouse: A Guide for Families

Jun 8, 2023

Living on the Palouse provides an incredible opportunity for families to adopt and maintain a healthy and active lifestyle. The Palouse offers many outdoor activities, community resources, and a supportive environment for families to thrive. Here...

Anxiety in Children: 6 things to know

Mar 20, 2023

Everybody experiences different fears, worries, and stresses in life; kids are no exception. Children can exhibit stronger fears depending on their age and stages of development. Fears and worries are natural. However, persistent or extreme forms of...