Baby's First Bites: 4 Questions about Introducing Solid Foods
Jan 17, 2024
The journey of introducing solid foods to your baby can be both exciting and nerve-racking. As a parent, you may question whether your child receives the nutrition they need. To put you at ease, Dr. MacKenzie Rinaldi, pediatrician with Palouse...
Reducing the Appearance of Post-Surgery Scarring with Massage Therapy
Jan 15, 2024
A concern for many patients after learning they need major surgery is around what scarring will look like. Massage therapy can help remodel scar tissue post-surgery to reduce the visibility and appearance of surgical scars. Tyne Gray, Licensed...
First Trimester Nutrition: Combating Morning Sickness
Dec 28, 2023
Anyone who has experienced morning sickness knows it doesn’t always just stick to mornings. With nutrition being such an important component of pregnancy, it can be difficult to focus on when you’re struggling with nausea and food aversions at all...
What Happens in the PACU?
Dec 27, 2023
Experiencing a surgical procedure and receiving anesthesia medication can cause quite a shock to the body. After surgery, most patients visit the PACU for monitoring and assessment. David Rees, Certified Registered Nurse Anesthetist with Pullman...
5 Best Practices to Keeping Kids Healthy During the Winter
Dec 7, 2023
Keeping your kiddos healthy is always tricky, especially during winter, when viruses tend to be more prevalent. That's why Dr. Jonathan Lee, a pediatrician at Palouse Pediatrics, has provided some tips to keep your children happy and healthy this...
Breathing Techniques: Improve Lung Capacity
Dec 6, 2023
Did you know your lungs have an internal surface area as large as a tennis court? Despite all their surface area and vital role in keeping us alive, most of us use our lungs less effectively than we could be. Jefferson Ramsey, Certified Athletic...