Diet or Exercise: Which is More Important?
Mar 23, 2023
When trying to become more healthy, people typically focus on two areas: Eating and exercising. Modifying your diet and getting your steps in are common ways to improve your health, but is one more important than the other? Does avoiding a bag of...
What is Palliative Care?
Mar 22, 2023
Let’s face it- healthcare can be a complicated and confusing field. Whether you’re newly diagnosed with a chronic illness or caring for a parent or family member living with one, there’s a lot to coordinate and consider.
Anxiety in Children: 6 things to know
Mar 20, 2023
Everybody experiences different fears, worries, and stresses in life; kids are no exception. Children can exhibit stronger fears depending on their age and stages of development. Fears and worries are natural. However, persistent or extreme forms of...
Gun Safety: A Primary Care Providers Role in Protecting Children and Teens
Mar 15, 2023
Regardless of age, there are many topics to discuss during a child's wellness visit. One of those topics is sometimes an uncomfortable one to cover: gun safety and firearm-related risks.
Healthy Eating: 5 Things You May Not Know
Mar 6, 2023
We all know eating healthy is essential – but sometimes that's easier said than done. Food fuels us and impacts our energy levels throughout the day. It can also control other aspects of our lives, like our attitude, mental health, and overall...
Family Medicine Residency Program: Training the Next Generation of Physicians
Feb 16, 2023
There is a critical need for family medicine physicians nationwide. The state of Washington is no exception. In rural areas, such as eastern Washington, it’s one of the most difficult fields of medicine to recruit and retain physicians.