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    Why Women Should Take a Proactive Approach to Heart Health

    Feb 11, 2019

    Heart disease is responsible for one in three deaths in women, more than the number of all cancer deaths combined. The good news is, heart disease is highly preventable. “Heart health is really foundational to good health,” says Dr. David Jones, a...

    3 Delicious and Healthy Recipes for Pregnant Women

    Jan 4, 2019

    Figuring out an eating plan during pregnancy can be overwhelming. There are certain foods you should avoid, foods you should consume more often, and foods you don’t normally enjoy that you now crave more than ever! While there is no perfect eating...